Wednesday, July 16, 2008

Do you have Dark Circle Problem, say goodbye:

Dark Circle is really a terrific problem for the teenagers. so here are some useful tips to overcome dark circles.

Tip 1: Dermatologies mostly suggest Vitamin K eye cream to pooled blood underneath the thin skin of the eye area.

Tip 2: Try sunscreen since the sun reduces pigmentation in the skin.

Tip 3: sleep well relaxably, that is sleep for minimum 7-8 hrs and check the changes in your dark circle.

Tip 4: Try a skin concealer that matches your skin tone

How to preventing and controlling Heartburn, some useful tips..

1.)Avoid using Pain killers that may contribute to heartburn also avoid drugs(medicine) that causes heartburn

2.)Always examine your diet since some kind of foods that seems to trigger heartburn eg. caffeine, chocolate, etc., avoid taking fatty foods.

3.)should strictly quit smoking and consuming alcohol

4.) maintain your weight to avoid excess weight since this can alleviate heartburn

5.) have the habbit of eating small and frequent meals rather than taking three large ones every day.

6.)follow some regular exersise to reduce stress and to maintain weight